Spark: The Revolutionary New Science of Exercise and the Brain
Dec 27, 2016:
I'm in for 2017
Jan 11, 2017:
Statement of my life story.
Apr 02, 2017:
Adopted a friend to help with my depression. Reddit, meet Emmy!
May 03, 2017:
Yoga and cannabis: Ganjasana melds plant science and an ancient tradition
Jul 13, 2017:
Why you should exercise. A book recommendation.
Apr 06, 2018:
What else can one do to try for as much longevity as possible?
May 12, 2018:
After 15 years of struggling with severe depression and anxiety I finally reached out for help. It was really hard to take that first step, but I’m feeling optimistic now.
Jan 10, 2019:
My girlfriend of three years said she doesn't love me anymore...
Jan 24, 2019:
3 years ago I found this incredibly detailed video outlining the overwhelmingly positive effects of exercise on your brain. To this day its one of the most inspiring videos I’ve ever seen and I try to revisit it as often as possible