Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Apr 03, 2017:
This article from The New York Times started me in the right direction: "It's Not Always Depression: Sometimes It's Shame" -- maybe it will help others?
Jan 09, 2019:
CPTSD: Books & Media Library